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If you’re looking to achieve a better self, you need the right guide to help you navigate the path and cut through the confusion.  After two plus decades of working with clients, Scott Jansen, a health and fitness expert, has developed a results-based method.  This revolutionary solution was designed to help you finally be your optimal self.





“People don’t decide their future. They decide their habits, and their habits decide their future.”

F.M. Alexander

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I’ve been on a lot of diets, but it takes more than a diet to achieve true wellness. Fast. Eat. Live. Is about discovering how our bodies work, whole foods, and a lifestyle that promotes fitness and strength of mind, body, and spirit.
— Janet G.
One of the best aspects of training with Scott is that it doesn’t stop when I leave the gym. He consistently follows up throughout the week and is 100% genuinely committed to providing me with whatever it is I need to reach my goal.
— Ira G.

“When you arise in the morning, think of what a precious privilege it is to be alive—to breath, to think, to enjoy, to love.”

—Marcus Aurelius