“Working with Scott and using the Fast.Eat.Live. method has changed the way I approach my fitness goals; I’ve learned it’s about resetting my body (and mind) and tuning in to when I’m hungry. The framework for Fast. Eat. Live. Makes it easy to do and doesn’t focus on counting calories or being a slave to macros. It has allowed me to shed the last bit of body fat that wasn’t budging.” –Kelly P.